Course curriculum

  • 1

    Meditations

    • Self Love Meditation

    • Self Love Moving Meditation

  • 2

    Guided Affirmations

    • Self Love Guided Affirmations

  • 3

    Journal Prompts & Affirmations

    • Self Love Journal Prompts and Written Affirmations

  • 4

    EFT (Emotional Freedom Techniques) Tapping

    • EFT Self Love Video